hollistic Approach to

fitness, nutrition, mentality

hollistic Approach to

fitness, nutrition, mentality

ready for motivated workouts?

what you need to know about fitness

Fitness is fun and includes both the physical and mental aspects. My gym and personal training focuses in on finding the proper balance between both! Give me your best & I will give you the same!

THE INSTRUCTOR​

Personal Trainer & Wellness Guru

Vanessa Clayton

I am so happy to bring my education and expertise to clients at my facility. Please join me for a life changing fitness journey!

hard work

Learning discipline is key in your results.

Amazing results

You will see changes if you stick to the plan.

fun and healthy

ENJOY finding a balance between fitness, diet & mental health.

key factors to success in this program...

It’s very simple, these 3 factors will contribute to how much success that you have in my program!

Improve your total well-Being

I bring a Hollistic or Organic approach to Fitness & Wellness through giving you the tools to balance the mind, body & spirit. 

Physicality
33%
Nutrition & Diet
33%
Mentality
33%

choose your time

Monday

5:00am - 5:00pm

TUESDAY

5:00am - 5:00pm

Wednesday

5:00am - 5:00pm

thursday

5:00am - 5:00pm

friday

5:00am - 5:00pm

Saturday-Sunday

By Appointment Only

important things

Yes! By filling out your consulation form, I will then know what level of training we should begin with.

Due to Covid-19 protocols, a mask will probably be required. Otherwise bring water!

Yes, payment must be received before admission to each session. Thank you for your support!

Contact me if you feel you would like to upgrade the intensity of your workouts!

Next boot camp TBA

Won’t Happen In One Day

don't give up with out trying